Proper Form Videos
WANT to geT
STRONG & RIPPED?
What’s different about this Special Technique?
Training is a Pump & Burn Weight Training Technique (free weights and/or machines) which progressively combines high reps / light weights with low reps / heavy weights in a special sequence with alternating muscle groups being worked simultaneously.
Using the Proper:
Plan – Flow – Form – Sets – Reps – Variations
That’s BEST for YOU!
*Customizable Plan varies based on:
Weight training experience – Age - Available time – Free Weights / Machines Accessible
Click here for Special Requests
My Training Options
Option 1: ON-SITE
- Custom Workout Plan Creation
- I can Travel to your Gym or Home
- 5 Personal Training Sessions
- Unlimited Q&A Anytime
- Unlimited Access to
Workout Videos (in production)
$395
Plus nominal travel fee
Option 2: OFF-SITE
- Weekly Workout Plan Creation
- Train during Workouts using my Pre-Selected Instruction Videos
- Unlimited Q&A Support Anytime
- Unlimited Access to Workout Videos (in production)
$195
3 Month Membership
Option 3: SELF-TRAIN
- Unlimited Access to Workout Videos (in production)
- Unlimited Q&A Support Anytime
$95
3 Month Membership
HOW TO START
Step 1: FREE CONSULTATION
Complete form below or call to answer your questions and determine best membership for you
Step 2: START MEMBERSHIP:
I will give you a questionnaire for 2nd meeting so I can analyze & create your best workout plan
