My buddy training options

Names

Buddy Evaluation

  • Let’s discuss your mind & body challenges & goals evaluation.
  • Over 100 Courtesy Training Videos on this Site
  • Unlimited Buddy Q&A Support Anytime
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Personalized Buddy Workout Plan / Chart

  • Includes Specific Workout Plan for first 4 weeks of Training
  • My recommendations based on buddy questionnaire form answers & personal meeting
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Personal Buddy Training
Off-Site or Qualified on-Site Locations

TO GET STARTED - COMPLETE THIS FREE EVALUATION QUESTIONNAIRE

CLICK HERE FOR FREE EVALUATION

TONY LEPERA - YOU CAN BE FIT AT ANY AGE!

Age: 30, Strong but not Ripped, Injuries Due to Improper Form

Age: 65, STRONG & RIPPED COMBO - TRAIN SMARTER FOR MAX RESULTS

Now Training Coach Age: 65 Enjoy Helping Others

BENEFITS TO TRAINING

  • Lose weight that stays off with a firmer body
  • Reverse how you look and feel with aging
  • Learn proper plan, form, and technique
  • Get maximum results and prevent injuries
  • Customizable for any age and level of training
  • Help lower your A1c for type 2 diabetes
  • Ongoing "buddy" accountability support
  • Have a better quality of life

I Can Show You What To Do And How To Do It!
“Like I’m There With You”
OR I “CAN” BE THERE WITH YOU! 

(In Huntsville, AL & Surrounding Areas)

CLICK HERE FOR FREE TRAINING VIDEOS

Find your personalized workout plans in Atlanta

GIVE A GIFT OF LIFE!

Why I Started LePera Fit

Keys to Success

Measuring Success

Senior fitness training  and gym facts Atlanta

LIFTING TIPS TO AVOID

What to NOT DO

When Weight Training to

Prevent Injuries & Get Best Results

How to get fit in Atlanta

OVERCOME EXCUSES

Gym & Home Training Facts

52% of Population Work out at Home

28% Exercise Regularly at a Gym